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Groups Offered at Beyond Binary Psychotherapy

Groups

Please see detailed list below for groups offered within our space.

Reach out for more information to contact@beyondbinary.biz or call/text Melissa at

(425)224-5143

 

“Mind Shift”

Rewriting the Stories We Tell Ourselves.

CBT Skills Group
Ages:18+
In Person, 1st and 3rd Friday of every month at 5pm

Projected start date: August 1st, 2025

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“Power Over Punchlines”

Managing Anger with Confidence & Control.

This group helps teens explore the roots of anger, learn healthy coping skills, and develop better communication skills.

Ages: 13-17
In Person Fridays at 4pm

Projected start date: July 11th, 2025

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"Queer Space"

Built for us, by us, with love.
Where discovering individuals like us is the norm, not the exception. Open to all Queer Youth
Ages :16-20
In person, Tuesdays, 6:00pm

Projected start date: July 8th, 2025

(Water and snacks provided)

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“Inner Motion”

Finding flow when the body feels stuck.

Chronic Pain Group
Ages: 18+
Telehealth, Thursdays at 4pm,

Projected start date: July 3rd

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“Balanced in the Storm”

Finding Calm in Political Chaos

Overwhelmed by today’s political climate? You’re not alone. This group offers a supportive space to process, reflect, and find grounding through community.

Ages: 18+In person

Mondays at 6:00 PM

Projected start date: July 7th, 2025

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“Raising with Grace”

Compassionate Parenting in a Complex World

Join other parents for real conversations about parenting challenges and joys.
Get support, share ideas, and learn practical tools to build stronger family relationships. Open to all parents and caregivers
Wednesdays at 6:30

Projected start date: July 9th, 2025

 

“Rooted & Rising”

Emotional healing grounded in growth and awareness.

Emotional Wellness (Emotion Focused, CBT/DBT, Mindfulness)

Ages: 18+
Telehealth, Tuesdays at 4pm

Projected start date: July 1st, 2025

*Teen Group to Come

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“Unwritten Rules”

Unlearning oppression. Reclaiming self.

Live Radically: Mental Wellness from a Radical Feminist Lens

Ages 18+
Once a month (TBD)
Seminar series with a feminist theory topic
Open to anyone, no diagnosis requirement

Projected Start Date: End of July 2025

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